

The Diggs Method was created to provide a tested and trainable tool to assist in the process of self-actualization and holistic self development. This method delineates a step by step process to walk clients through the stages of effective goal setting, clinical self-assessment, strategic planning to overcome identified barriers, and cognitive maintenance to maintain lasting change.

Learn to Transform Your Thinking with
The Diggs Method!
We operate mostly based on habitual thinking and programming that becomes imprinted over time. It can be exceedingly challenging to modify the way we think, yet it can be done through intentional practice.
If we choose how we want to think and practice it consistently, we can
change our programing.
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-B.Diggs
Services Provided
LECTURE/ DIDACTIC
THERAPEUTIC/ SUPPORT/ PROCESSING GROUP FACILITATION
CONSULTING
CURRICULUM DEVELOPMENT
PERSONAL DEVELOPMENT

About B. Diggs
Diggs believes in the benefits of cultivating the natural supports and relationships in oue lives in efforts to be intentional about who we are and who we want to become. Diggs’ clinic focus is on transformative thinking. His work targets those who could best benefit from innovative approaches that move the needle toward self-actualization and becoming the best version of yourself.